• Becoming Whole Again: A Journey Through Body, Soul, and Style

    How Walking, Fashion, and Self-Love Are Reclaiming My Life I love fashion.  Clothes are to the body, like thoughts are to the mind. You can have wonderful thoughts, but some days are filled with bad ones. Meditation can bring you to the naked state of awareness.  A state in which everything is an extension of…


  • Dressing for Wellness: The Bright Side of Fashion

    BODY IMAGE AND MIND Celebrating Health and Self-Expression in Fashion When I took on the challenge of writing for OK The Fun I was taken aback a bit. I haven’t shopped for a while, I am working on my health and I never imagined myself writing anything other than Spiritual writings. But it is not only evoking…


  • If )( is beautiful so is ( )

    BEAUTY CAN NOT BE MANUFACTURED How to be healthy without disrupting your lifestyle? I was having problems breathing and slight chest pain month. I went to the doctor and she said I was overweight. Exercise and diet was the only medication she prescribed. It rang not bells but an alarm for me. We are so…